Poudre Monohydrate de créatine

Qu’est-ce que la poudre de Monohydrate de créatine?

Le monohydrate de créatine est un petit peptide composé d’acides aminés (" les blocs de construction des protéines "). Il se forme dans le foie, le pancréas et les reins, principalement à l’aide des acides aminés glycine, arginine et méthionine. Le monohydrate de créatine est une molécule naturelle dans le corps, en particulier dans les muscles squelettiques. Environ 90 à 95 pour cent de la créatine est stockée dans les muscles et le reste se trouve dans le cœur, le cerveau, le foie, les reins, les testicules et presque toutes les cellules. Il est pris sous forme de supplément pour aider à promouvoir la production d’énergie dans le corps. Ce composé a pour effet de stocker des groupes de phosphate sous la forme de phosphocréatine (également connue sous le nom de phosphocréatine), qui soutient la libération d’énergie et contribue donc à l’augmentation de la force et des gains de masse musculaire.

Printemps vertTechnology fournit 99% de la population de poudre de créatine monohydraté sans charges telles que le lactose, la glycoglutinine, etc. Nous fournissons également le monohydrate de créatine micronisé, ultra fine 180 microns, et la poudre fine avec une bonne dispersion, qui a été largement utilisée dans les suppléments de nutrition sportive.

Green Spring  Technology est une société de biotechnologie leader en Chine, créée en 2000, dédiée à la recherche et au développement d’ingrédients nutraceutiques, d’additifs alimentaires naturels, de pigments naturels, d’extraits de plantes, etc. Il dispose de 8 certificats et 7 brevets. Il possède 8 certificats et 7 brevets, et ses produits sont vendus dans plus de 62 pays à travers le monde, au service de plus de 2 450 clients avec une bonne réputation. Green Spring a obtenu Halal, casher, COSMOS, BRC, IFS, FDA, ISO9001, ISO22000 et de nombreuses autres certifications.

Spécification:  

Règlement:

Il est conforme à la réglementation de l’ue.

Benefits:

Enhances High Intensity Exercise

Supplementation with creatine monohydrate may enhance the ability to perform high-intensity, short-duration exercise. By increasing ATP availability, creatine monohydrate delays the onset of fatigue and allows endurance athletes to maintain a higher intensity during repeated efforts in training. By repeating higher intensity workouts, you can expect adaptations that translate into improved race performance. In other words, if you can make more incremental changes in training volume and intensity, it will translate into better performance over time.

Accelerates Recovery

Research has shown that creatine monohydrate can aid recovery from strenuous exercise. Creatine supplementation can reduce exercise-induced muscle damage and promote faster recovery in individuals who undergo resistance training. This accelerated recovery can benefit cyclists, runners, and triathletes by helping them handle the training load and reduce the risk of overtraining or injury. While this is extrapolated from resistance-based athletes, the muscle breakdown physiology is the same. The benefits of creatine in recovery have been demonstrated many times.

Promotes Muscle Recovery

Creatine Monohydrate helps to reduce the risk of muscle fatigue and injury and promotes faster muscle recovery, suitable for people after high-intensity training; it may also have a protective effect on nerve cells, assisting in the prevention of neurodegenerative diseases such as Parkinson's disease and Alzheimer's disease.

Improve Performance Water for Sports

For high intensity training such as explosive strength, the need for creatine monohydrate supplementation is higher, so it is only when the exercise is more intense and requires muscular endurance and explosive power that supplementation with creatine monohydrate will have an effect. Because the muscles need more explosive energy for high volume exercise, which comes from atp-cp function, creatine monohydrate replenishes this form of energy in large quantities. This form of energy supplementation during exercise also provides intermittent endurance support, reducing lactic acid induced fatigue and increasing the chances of explosive energy.

May Lower Blood Sugar Levels

Research suggests that creatine supplementation may lower blood sugar levels by increasing the function of glucose type 4 transporter protein (GLUT-4), a molecule that carries blood sugar to the muscles. A 12-week study investigated how creatine affected blood sugar levels after a high-carbohydrate meal. People who combined creatine and exercise showed better blood sugar control than those who exercised only.

Reduce Fatigue

Creatine supplements may also reduce fatigue and tiredness. In a 6-month study of traumatic brain injury patients, those who supplemented with creatine experienced a 50 per cent reduction in dizziness compared to those who did not. In addition, only 10 per cent of patients in the supplement group experienced fatigue, compared to 80 per cent in the control group. Another study determined that creatine can reduce fatigue and increase energy levels during periods of sleep deprivation. Creatine also reduces fatigue in athletes participating in cycling tests and has been used to reduce fatigue during hot workouts.

Applications:

For Healthcare Products:

Creatine Monohydrate can inhibit the production of muscle fatigue factors, reduce fatigue and tension, restore physical energy, accelerate the body's protein synthesis, make muscles stronger, enhance muscle elasticity, reduce cholesterol, blood lipids, and blood sugar levels, improve muscle atrophy in middle-aged and elderly people, and slow down the aging process. Creatine Monohydrate Powder is a common health supplement that is often used by athletes to increase muscle mass and improve energy levels and strength.